Jessica Biel, at 41 years old, continues to set the bar for summer fitness with her recent Instagram post. The talented actress and executive producer of Cruel Summer shared a captivating workout video showcasing her dedication to sculpting her legs. From intense weighted lunges to squats, Jessica leaves no doubt about her commitment to fitness.
Not only does Jessica excel in strength training, but she is also an avid yoga enthusiast. She pours her energy into every workout, proving her versatility and determination. The workout video even features a special appearance by her supportive husband, Justin Timberlake, reviving the trend of couple workouts.
In the video, Jessica showcases various workout outfits, indicating a dynamic and comprehensive routine. Her focus on lunges and squats suggests that it was indeed a leg day extravaganza. With a weight in hand throughout each clip, Jessica undoubtedly experienced a challenging burn. However, the highlight of the video comes when Justin Timberlake joins in and rewards her efforts with a well-deserved high five.
Jessica’s followers flooded the comments section with overwhelming support and admiration. One fan amusingly noted, “That made me fall over watching…great balance!” while another enthusiastically cheered, “Let’s get it 💪.” A clever follower even humorously commented on Justin Timberlake’s cameo, saying, “Your trainer looks kinda like Justin Timberlake.”
Although Jessica’s video focused on her leg training, she engages in various other workouts as well. As an executive producer of Cruel Summer, she showcases impressive balance, which she attributes to her longtime practice of yoga. Having practiced yoga for over a decade, Jessica aims to create a welcoming space for all, making the yogi lifestyle less intimidating, as she expressed in 2018.
Regarding her diet, Jessica shared in 2017 that she primarily consumes fruits, vegetables, and fish. However, she also believes in indulging her cravings, ensuring a balanced approach to nutrition and overall well-being, according to PEOPLE magazine.